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The Power of Breath: Pranayama Techniques for Energy and Relaxation

Escape the routine and recharge with guided yoga, meditation, and wellness activities in a peaceful retreat setting.
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The Science Behind Yoga: How It Heals Body and Mind

Escape the routine and recharge with guided yoga, meditation, and wellness activities in a peaceful retreat setting.
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Advanced meditation and spiritual techniques in yoga

Escape the routine and recharge with guided yoga, meditation, and wellness activities in a peaceful retreat setting.
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Metiss'Art

Danza Arte e Benessere
dal mondo ASD

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20149 Milano · Zona Fiera
02 3652 9113
info@metissart.org

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